Zaycon

Zaycon - Gold Medal Polska Kielbasa Links

Serving Size :
1 link

280

Cal

3%

2g

Carbs

80%

25g

Fat

16%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,320g

980 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar2 g
Fat25 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium980 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration