Calories in Zatarain's Red Beans & Rice

Nutrition Facts

Zatarain's - Red Beans & Rice

Calories 281 Sodium 45 mg
Total Fat 17 g Potassium 320 mg
Saturated 2 g Total Carbs 32 g
Polyunsaturated 3 g Dietary Fiber 6 g
Monounsaturated 11 g Sugars 22 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 40% Calcium 8%
Vitamin C 154% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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