- Doctor recommended studies show that diet journals are essential for weight loss.
- Largest food database - over 2,000,000 entries
- Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
- Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
- Completely free
Calories in Zara's Gourmet Kitchen Lentil and Spinach Roti Roll (With Estimated Iron, Vit A and C)
Zara's Gourmet Kitchen - Lentil and Spinach Roti Roll (With Estimated Iron, Vit A and C)
|Total Fat||0 g||Potassium||0 mg|
|Saturated||0 g||Total Carbs||0 g|
|Polyunsaturated||0 g||Dietary Fiber||0 g|
|Monounsaturated||0 g||Sugars||0 g|
|Trans||0 g||Protein||0 g|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More from Zara's Gourmet Kitchen
- President's Choice Milk Chocolate Bar nutrition facts
- Trader Joes Albacore Solid White Tuna With Salt nutrition facts
- Sensations Italy at Home nutrition facts
- 1st F - New Crop nutrition facts
- Campbell's Chunky Spicy Quesadilla Soup nutrition facts
- Asparagus Delight nutrition facts
- Briston Farms nutrition facts
- Brunswick Seafood Snacks -kippered nutrition facts
- Deboles Penne nutrition facts
- Goldseal (Kar) nutrition facts