Calories in Zammit Lite Ham ( From the Deli Aus)

Nutrition Facts

Zammit - Lite Ham ( From the Deli - Aus)

Calories 286 Sodium 56 mg
Total Fat 9 g Potassium 140 mg
Saturated 1 g Total Carbs 21 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 29 g
Cholesterol 70 mg    
Vitamin A 0% Calcium 13%
Vitamin C 0% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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