Calories in Young Coconut Water Inside Young Coconut, No Meat

Nutrition Facts

Young Coconut - Water Inside Young Coconut, No Meat

Calories 2,521 Sodium 3,637 mg
Total Fat 61 g Potassium 24 mg
Saturated 29 g Total Carbs 275 g
Polyunsaturated 0 g Dietary Fiber 54 g
Monounsaturated 0 g Sugars 67 g
Trans 1 g Protein 132 g
Cholesterol 30 mg    
Vitamin A 8% Calcium 173%
Vitamin C 74% Iron 129%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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