• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free

JOIN NOW FOR FREE!

For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

Email:
As Seen On

Calories in Yoplait Light Fat Free 4 oz Yogurt

Nutrition Facts

Yoplait Light Fat Free - 4 oz Yogurt

Calories 1,053 Sodium 792 mg
Total Fat 42 g Potassium 264 mg
Saturated 13 g Total Carbs 42 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 14 g
Trans 0 g Protein 112 g
Cholesterol 400 mg    
Vitamin A 11% Calcium 25%
Vitamin C 14% Iron 46%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name:

Tags:

yogurt