Calories in Yogurt - Plain, whole milk

Nutrition Facts

Yogurt - Plain, whole milk

Calories 170 Sodium 369 mg
Total Fat 4 g Potassium 276 mg
Saturated 1 g Total Carbs 27 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 19 g
Cholesterol 37 mg    
Vitamin A 3% Calcium 11%
Vitamin C 6% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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