Calories in Yogurt - Plain, low fat (1% fat)

Nutrition Facts

Yogurt - Plain, low fat (1% fat)

Calories 4,327 Sodium 24,065 mg
Total Fat 50 g Potassium 1,081 mg
Saturated 7 g Total Carbs 564 g
Polyunsaturated 1 g Dietary Fiber 26 g
Monounsaturated 0 g Sugars 26 g
Trans 0 g Protein 351 g
Cholesterol 551 mg    
Vitamin A 67% Calcium 12%
Vitamin C 144% Iron 77%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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