• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free

JOIN NOW FOR FREE!

For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

Email:
As Seen On

Calories in Yogurt Hiland Fat Free Light Any Flavor but Lemon

Nutrition Facts

Yogurt - Hiland Fat Free Light - Any Flavor but Lemon

Calories 320 Sodium 425 mg
Total Fat 27 g Potassium 210 mg
Saturated 6 g Total Carbs 3 g
Polyunsaturated 10 g Dietary Fiber 0 g
Monounsaturated 12 g Sugars 3 g
Trans 0 g Protein 18 g
Cholesterol 565 mg    
Vitamin A 18% Calcium 6%
Vitamin C 0% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: