Calories in Yoders Lowfat Cottage Cheese

Nutrition Facts

Yoders - Lowfat Cottage Cheese

Calories 90 Sodium 480 mg
Total Fat 2 g Potassium 180 mg
Saturated 1 g Total Carbs 5 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 12 g
Cholesterol 10 mg    
Vitamin A 4% Calcium 10%
Vitamin C 2% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: