Calories in Yakima Fresh Growers and Shippers Apples Medium Red Delicious Apple

Nutrition Facts

Yakima Fresh Growers and Shippers Apples - Medium Red Delicious Apple

Calories 470 Sodium 91 mg
Total Fat 6 g Potassium 200 mg
Saturated 0 g Total Carbs 59 g
Polyunsaturated 2 g Dietary Fiber 6 g
Monounsaturated 1 g Sugars 11 g
Trans 0 g Protein 48 g
Cholesterol 70 mg    
Vitamin A 133% Calcium 110%
Vitamin C 851% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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