• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free

JOIN NOW FOR FREE!

For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

Email:

Calories in Woodstock Farms Organic Frozen Whole Baby Asparagus

Nutrition Facts

Woodstock Farms - Organic Frozen Whole Baby Asparagus

Calories 2,811 Sodium 16,657 mg
Total Fat 150 g Potassium 2,136 mg
Saturated 11 g Total Carbs 112 g
Polyunsaturated 23 g Dietary Fiber 20 g
Monounsaturated 31 g Sugars 68 g
Trans 0 g Protein 237 g
Cholesterol 455 mg    
Vitamin A 30% Calcium 42%
Vitamin C 53% Iron 59%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: