Calories in Woodstock Farms Organic Frozen Whole Baby Asparagus

Nutrition Facts

Woodstock Farms - Organic Frozen Whole Baby Asparagus

Calories 344 Sodium 413 mg
Total Fat 18 g Potassium 678 mg
Saturated 5 g Total Carbs 23 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 5 g Sugars 2 g
Trans 0 g Protein 22 g
Cholesterol 78 mg    
Vitamin A 34% Calcium 3%
Vitamin C 12% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: