Calories in Wine and Food Lovers Cookbook Quinoa Pilaf With Sunflower Seeds

Nutrition Facts

Wine and Food Lovers Cookbook - Quinoa Pilaf With Sunflower Seeds

Calories 1,423 Sodium 1,542 mg
Total Fat 19 g Potassium 1,048 mg
Saturated 2 g Total Carbs 184 g
Polyunsaturated 0 g Dietary Fiber 30 g
Monounsaturated 0 g Sugars 21 g
Trans 0 g Protein 125 g
Cholesterol 260 mg    
Vitamin A 170% Calcium 6%
Vitamin C 73% Iron 40%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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