Calories in Wilson's Continental Deli Hardwood Smoked Premium Black Forest Ham

Nutrition Facts

Wilson's Continental Deli - Hardwood Smoked Premium Black Forest Ham

Calories 561 Sodium 1,057 mg
Total Fat 14 g Potassium 80 mg
Saturated 3 g Total Carbs 79 g
Polyunsaturated 7 g Dietary Fiber 5 g
Monounsaturated 4 g Sugars 17 g
Trans 0 g Protein 39 g
Cholesterol 215 mg    
Vitamin A 126% Calcium 23%
Vitamin C 72% Iron 32%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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