Wild Wing Cafe

Wild Wing Cafe - Potato Wedges Basket

Serving Size :
2 cups cooked

560

Cal

52%

79g

Carbs

42%

28g

Fat

6%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal

560 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium153g

2,147 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs79 g
Dietary Fiber9 g
Sugar0 g
Fat28 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium2147 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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