Calories in Wild rice - Cooked

Nutrition Facts

Wild rice - Cooked

Calories 1,252 Sodium 7,822 mg
Total Fat 51 g Potassium 3,367 mg
Saturated 22 g Total Carbs 103 g
Polyunsaturated 1 g Dietary Fiber 21 g
Monounsaturated 0 g Sugars 12 g
Trans 0 g Protein 114 g
Cholesterol 648 mg    
Vitamin A 58% Calcium 85%
Vitamin C 102% Iron 45%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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