Calories in Wholesome Harvest Nine Grain and Seed Bread

Nutrition Facts

Wholesome Harvest - Nine Grain and Seed Bread

Calories 263 Sodium 615 mg
Total Fat 18 g Potassium 0 mg
Saturated 10 g Total Carbs 14 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 20 g
Cholesterol 60 mg    
Vitamin A 17% Calcium 55%
Vitamin C 0% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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