Calories in Whole Foods Cookbook P.79 Red Beans and Rice

Nutrition Facts

Whole Foods Cookbook P.79 - Red Beans and Rice

Calories 127 Sodium 149 mg
Total Fat 0 g Potassium 1,176 mg
Saturated 0 g Total Carbs 36 g
Polyunsaturated 0 g Dietary Fiber 10 g
Monounsaturated 0 g Sugars 24 g
Trans 0 g Protein 7 g
Cholesterol 0 mg    
Vitamin A 195% Calcium 10%
Vitamin C 175% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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