Calories in Whitworths Bitesize Dates

Nutrition Facts

Whitworths - Bitesize Dates

Calories 587 Sodium 388 mg
Total Fat 19 g Potassium 0 mg
Saturated 3 g Total Carbs 55 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 9 g
Trans 0 g Protein 51 g
Cholesterol 81 mg    
Vitamin A 192% Calcium 15%
Vitamin C 94% Iron 32%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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