Calories in White Flesh Nectarine 1 Med., According to Livestrong.Com

Nutrition Facts

White Flesh Nectarine - 1 Med., According to Livestrong.Com

Calories 620 Sodium 615 mg
Total Fat 15 g Potassium 2,049 mg
Saturated 6 g Total Carbs 66 g
Polyunsaturated 1 g Dietary Fiber 11 g
Monounsaturated 6 g Sugars 27 g
Trans 0 g Protein 53 g
Cholesterol 99 mg    
Vitamin A 1,159% Calcium 15%
Vitamin C 102% Iron 46%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: