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Calories in Whfoods Organic Raw Pumpkin Seeds

Nutrition Facts

Whfoods - Organic Raw Pumpkin Seeds

Calories 601 Sodium 900 mg
Total Fat 28 g Potassium 710 mg
Saturated 14 g Total Carbs 48 g
Polyunsaturated 0 g Dietary Fiber 9 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 43 g
Cholesterol 110 mg    
Vitamin A 121% Calcium 37%
Vitamin C 38% Iron 37%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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