Calories in Wheat, soft red winter

Nutrition Facts

Wheat, soft red winter

Calories 2,637 Sodium 7,323 mg
Total Fat 77 g Potassium 5,761 mg
Saturated 11 g Total Carbs 307 g
Polyunsaturated 34 g Dietary Fiber 116 g
Monounsaturated 20 g Sugars 66 g
Trans 0 g Protein 171 g
Cholesterol 0 mg    
Vitamin A 25% Calcium 89%
Vitamin C 227% Iron 152%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: