Calories in Wheat germ, crude

Nutrition Facts

Wheat germ, crude

Calories 559 Sodium 225 mg
Total Fat 4 g Potassium 468 mg
Saturated 1 g Total Carbs 146 g
Polyunsaturated 1 g Dietary Fiber 8 g
Monounsaturated 1 g Sugars 81 g
Trans 0 g Protein 33 g
Cholesterol 6 mg    
Vitamin A 3% Calcium 62%
Vitamin C 7% Iron 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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