Calories in Whataya Nuts, Llc Cracked Parmesan Pepper Cluster of Almonds, Cashews, and Sunflower Seeds

Nutrition Facts

Whataya Nuts, Llc - Cracked Parmesan Pepper - Cluster of Almonds, Cashews, and Sunflower Seeds

Calories 279 Sodium 449 mg
Total Fat 14 g Potassium 524 mg
Saturated 4 g Total Carbs 15 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 2 g Sugars 3 g
Trans 0 g Protein 22 g
Cholesterol 59 mg    
Vitamin A 165% Calcium 18%
Vitamin C 58% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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