Calories in Western Family Nonfat Cottage Cheese

Nutrition Facts

Western Family - Nonfat Cottage Cheese

Calories 683 Sodium 873 mg
Total Fat 34 g Potassium 136 mg
Saturated 18 g Total Carbs 67 g
Polyunsaturated 1 g Dietary Fiber 1 g
Monounsaturated 12 g Sugars 6 g
Trans 1 g Protein 29 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 3%
Vitamin C 6% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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