Calories in Western Family Nonfat Cottage Cheese

Nutrition Facts

Western Family - Nonfat Cottage Cheese

Calories 670 Sodium 285 mg
Total Fat 22 g Potassium 929 mg
Saturated 4 g Total Carbs 71 g
Polyunsaturated 6 g Dietary Fiber 10 g
Monounsaturated 9 g Sugars 15 g
Trans 0 g Protein 46 g
Cholesterol 70 mg    
Vitamin A 2% Calcium 43%
Vitamin C 19% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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