• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free

JOIN NOW FOR FREE!

For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

Email:

Calories in Wendy's Garden Side Salad With Light Classic Ranch Dressing

Nutrition Facts

Wendy's - Garden Side Salad With Light Classic Ranch Dressing

Calories 1,057 Sodium 1 mg
Total Fat 51 g Potassium 260 mg
Saturated 4 g Total Carbs 152 g
Polyunsaturated 15 g Dietary Fiber 16 g
Monounsaturated 29 g Sugars 93 g
Trans 0 g Protein 14 g
Cholesterol 0 mg    
Vitamin A 14% Calcium 3%
Vitamin C 550% Iron 25%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: