Calories in Wellshire Farms Black Forest Ham Deli

Nutrition Facts

Wellshire Farms - Black Forest Ham - Deli

Calories 176 Sodium 157 mg
Total Fat 4 g Potassium 22 mg
Saturated 0 g Total Carbs 9 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 2 g Sugars 7 g
Trans 0 g Protein 28 g
Cholesterol 84 mg    
Vitamin A 9% Calcium 3%
Vitamin C 43% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: