Calories in Waxgourd (chinese preserving melon) - Raw

Nutrition Facts

Waxgourd (chinese preserving melon) - Raw

Calories 462 Sodium 284 mg
Total Fat 17 g Potassium 0 mg
Saturated 9 g Total Carbs 78 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 26 g
Trans 0 g Protein 9 g
Cholesterol 53 mg    
Vitamin A 11% Calcium 16%
Vitamin C 172% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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