Calories in Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt

Nutrition Facts

Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt

Calories 1,264 Sodium 1,233 mg
Total Fat 5 g Potassium 6,379 mg
Saturated 1 g Total Carbs 293 g
Polyunsaturated 1 g Dietary Fiber 42 g
Monounsaturated 2 g Sugars 78 g
Trans 0 g Protein 29 g
Cholesterol 0 mg    
Vitamin A 1,850% Calcium 47%
Vitamin C 436% Iron 56%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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