Calories in Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt

Nutrition Facts

Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt

Calories 248 Sodium 91 mg
Total Fat 1 g Potassium 604 mg
Saturated 0 g Total Carbs 59 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 1 g Sugars 34 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 61% Calcium 4%
Vitamin C 73% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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