Calories in Wasa Crisp'n Light 7 Grain (Net Carbs)

Nutrition Facts

Wasa - Crisp'n Light 7 Grain (Net Carbs)

Calories 231 Sodium 525 mg
Total Fat 9 g Potassium 35 mg
Saturated 6 g Total Carbs 21 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 2 g Sugars 4 g
Trans 0 g Protein 9 g
Cholesterol 34 mg    
Vitamin A 4% Calcium 36%
Vitamin C 1% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: