Calories in Waitrose Parma Ham

Nutrition Facts

Waitrose - Parma Ham

Calories 1,988 Sodium 102 mg
Total Fat 65 g Potassium 486 mg
Saturated 24 g Total Carbs 301 g
Polyunsaturated 6 g Dietary Fiber 7 g
Monounsaturated 21 g Sugars 1 g
Trans 0 g Protein 50 g
Cholesterol 88 mg    
Vitamin A 0% Calcium 10%
Vitamin C 0% Iron 42%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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