Calories in Waitrose Free Range Egg (Medium)

Nutrition Facts

Waitrose - Free Range Egg (Medium)

Calories 459 Sodium 894 mg
Total Fat 33 g Potassium 19 mg
Saturated 6 g Total Carbs 25 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 3 g Sugars 9 g
Trans 0 g Protein 22 g
Cholesterol 47 mg    
Vitamin A 34% Calcium 14%
Vitamin C 25% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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