Calories in Waitrose Essential Cooked Seafood Selection (200g Pack)

Nutrition Facts

Waitrose - Essential Cooked Seafood Selection (200g Pack)

Calories 304 Sodium 107 mg
Total Fat 27 g Potassium 1,236 mg
Saturated 0 g Total Carbs 16 g
Polyunsaturated 2 g Dietary Fiber 2 g
Monounsaturated 6 g Sugars 4 g
Trans 0 g Protein 11 g
Cholesterol 31 mg    
Vitamin A 240% Calcium 16%
Vitamin C 103% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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