Calories in Waitrose Cooks' Ingredients Jamon Iberico Free Range

Nutrition Facts

Waitrose Cooks' Ingredients - Jamon Iberico Free Range

Calories 860 Sodium 1,478 mg
Total Fat 40 g Potassium 2,002 mg
Saturated 9 g Total Carbs 99 g
Polyunsaturated 4 g Dietary Fiber 6 g
Monounsaturated 9 g Sugars 14 g
Trans 0 g Protein 25 g
Cholesterol 414 mg    
Vitamin A 20% Calcium 25%
Vitamin C 136% Iron 26%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: