Calories in Waitrose Cooks Ingredients Ham Hock

Nutrition Facts

Waitrose Cooks Ingredients - Ham Hock

Calories 1,429 Sodium 815 mg
Total Fat 32 g Potassium 2,450 mg
Saturated 4 g Total Carbs 122 g
Polyunsaturated 2 g Dietary Fiber 13 g
Monounsaturated 4 g Sugars 15 g
Trans 0 g Protein 110 g
Cholesterol 0 mg    
Vitamin A 9% Calcium 21%
Vitamin C 152% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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