Calories in Waffles, plain, prepared from recipe

Nutrition Facts

Waffles, plain, prepared from recipe

Calories 234 Sodium 12 mg
Total Fat 3 g Potassium 269 mg
Saturated 1 g Total Carbs 31 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 8 g
Trans 0 g Protein 22 g
Cholesterol 0 mg    
Vitamin A 23% Calcium 3%
Vitamin C 171% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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