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Calories in Waffles, plain, frozen, ready-to-heat

Nutrition Facts

Waffles, plain, frozen, ready-to-heat

Calories 296 Sodium 739 mg
Total Fat 15 g Potassium 393 mg
Saturated 7 g Total Carbs 28 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 2 g Sugars 3 g
Trans 1 g Protein 11 g
Cholesterol 116 mg    
Vitamin A 5% Calcium 7%
Vitamin C 25% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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