Calories in Vegetarian Times Recipe Vegetarian Gumbo

Nutrition Facts

Vegetarian Times Recipe - Vegetarian Gumbo

Calories 400 Sodium 1,112 mg
Total Fat 22 g Potassium 1,190 mg
Saturated 7 g Total Carbs 36 g
Polyunsaturated 3 g Dietary Fiber 6 g
Monounsaturated 9 g Sugars 18 g
Trans 0 g Protein 20 g
Cholesterol 60 mg    
Vitamin A 103% Calcium 17%
Vitamin C 524% Iron 31%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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