Calories in Vegetables Yam Cooked, Boiled, Drained, or Baked, Without Salt

Nutrition Facts

Vegetables - Yam - Cooked, Boiled, Drained, or Baked, Without Salt

Calories 375 Sodium 382 mg
Total Fat 24 g Potassium 0 mg
Saturated 15 g Total Carbs 40 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 40 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: