Calories in Vegetable Asparagas Fresh

Nutrition Facts

Vegetable - Asparagas Fresh

Calories 510 Sodium 561 mg
Total Fat 32 g Potassium 418 mg
Saturated 16 g Total Carbs 38 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 10 g Sugars 0 g
Trans 0 g Protein 18 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 1%
Vitamin C 17% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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