Calories in Veg Asparagus Steamed

Nutrition Facts

Veg - Asparagus - Steamed

Calories 3,994 Sodium 864 mg
Total Fat 98 g Potassium 167 mg
Saturated 59 g Total Carbs 756 g
Polyunsaturated 5 g Dietary Fiber 26 g
Monounsaturated 26 g Sugars 546 g
Trans 0 g Protein 23 g
Cholesterol 244 mg    
Vitamin A 141% Calcium 3%
Vitamin C 0% Iron 44%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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