Calories in Veal, variety meats and by-products, tongue, raw

Nutrition Facts

Veal, variety meats and by-products, tongue, raw

Calories 166 Sodium 145 mg
Total Fat 6 g Potassium 158 mg
Saturated 2 g Total Carbs 19 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 2 g Sugars 11 g
Trans 0 g Protein 8 g
Cholesterol 123 mg    
Vitamin A 9% Calcium 12%
Vitamin C 9% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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