Calories in Veal, variety meats and by-products, tongue, raw

Nutrition Facts

Veal, variety meats and by-products, tongue, raw

Calories 304 Sodium 627 mg
Total Fat 8 g Potassium 510 mg
Saturated 4 g Total Carbs 32 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 2 g Sugars 10 g
Trans 0 g Protein 24 g
Cholesterol 64 mg    
Vitamin A 15% Calcium 7%
Vitamin C 15% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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