Calories in Veal, variety meats and by-products, tongue, raw

Nutrition Facts

Veal, variety meats and by-products, tongue, raw

Calories 608 Sodium 946 mg
Total Fat 15 g Potassium 530 mg
Saturated 3 g Total Carbs 18 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 4 g Sugars 7 g
Trans 0 g Protein 66 g
Cholesterol 170 mg    
Vitamin A 208% Calcium 13%
Vitamin C 69% Iron 38%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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