Calories in Veal, shoulder, whole (arm and blade), separable lean only, raw

Nutrition Facts

Veal, shoulder, whole (arm and blade), separable lean only, raw

Calories 108 Sodium 667 mg
Total Fat 4 g Potassium 5 mg
Saturated 2 g Total Carbs 5 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 10 g
Cholesterol 28 mg    
Vitamin A 46% Calcium 24%
Vitamin C 20% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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