Calories in Veal, shoulder, whole (arm and blade), separable lean only, raw

Nutrition Facts

Veal, shoulder, whole (arm and blade), separable lean only, raw

Calories 56 Sodium 177 mg
Total Fat 1 g Potassium 23 mg
Saturated 0 g Total Carbs 9 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 3 g
Cholesterol 5 mg    
Vitamin A 0% Calcium 1%
Vitamin C 1% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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