Calories in Veal, shoulder, blade, separable lean and fat, cooked, braised

Nutrition Facts

Veal, shoulder, blade, separable lean and fat, cooked, braised

Calories 146 Sodium 289 mg
Total Fat 4 g Potassium 8 mg
Saturated 2 g Total Carbs 24 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 2 g
Cholesterol 4 mg    
Vitamin A 1% Calcium 7%
Vitamin C 3% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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